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Welcome to the Growth and Grace Podcast! A podcast of pep talks and practical tips to help you find joy, purpose and achieve the life you dream about. This podcast is hosted by Amber Lea Gray, an empowerment coach, photographer and storyteller! Want to connect more? Head over to www.amberleagray.com

Oct 17, 2019

This week on the Growth & Grace podcast I'm talking all things Enneagram - an ancient personality tool. It's all the buzz right now, but what is the enneagram really? That is what I unpack in this episode! I debunk some myths and describe all 9 personality types. If you've been seeing people talk about enneagram but...


Oct 10, 2019

Today on the Growth & Grace podcast we have our very first guest Kirsty Farrugia, co-founder of The Art of Decluttering a professional organization business and popular podcast! In this episode we talk about grace, freedom and what it means to declutter your life. There are TONS of practical tips mixed with a few...


Oct 3, 2019

They say that the definition of insanity is doing the same thing over and over again while expecting different results. That is EXACTLY what we do when it comes to our thoughts. We hold ourselves back from going where we want to go because of our negative thought patterns. Because no one else can see them, thoughts can...


Sep 26, 2019

Raise your hand if you have been feeling mentally and emotionally exhausted lately! Put it up there, I know I'm not the only one! So I decided to do a little research to figure out how to combat this funk I was in, and I learned about a little thing called Decision Fatigue. 

We make 35,000 decisions every single day,...


Sep 19, 2019

The week on the Growth & Grace Podcast I'm giving you permission to say no to good things. DO WHAT?! Yes, you read that right. This is a pep talk to get you motivated to invest in the things that matter. It has been an ah ha moment in my own life recently, and I think you need to hear this...