Mar 28, 2019
Trust me, I get it. Life is hard. We take one step forward and two steps back. We feel like a hamster on a wheel, never getting anywhere. And don't even get me started on the comparison game. I'm here today to give you a little pep talk! Your current situation is not your final destination, and you have come so far. Yes...
Mar 21, 2019
How to dream big and achieve it! That sounds like a tall order! I've been doing a lot of personal work on this lately, and I've come to realize that everyone is their mom is talking about dreaming big...but NO ONE is talking about how to do that! What is the difference in a dream and a hope or goal? How do I...
Mar 5, 2019
I've come to realize that what you do first thing in the morning impacts the rest of your day. Having a routine that helps you focus, get your body moving and start from a place of gratitude can make all the difference. In this episode, I talk about 9 things that you can incorporate into your morning routine to set you...
Mar 5, 2019