Dec 26, 2019
Can you believe that another year has come and gone?! Before you jump into 2020 goal setting, let's reflect a little on all that 2019 brought us. We'll unpack questions like: What lessons did you learn this year? Who did you spend the most time with? And so much more! This guided reflection has a 2019 - 2020 Reflect and...
Dec 19, 2019
Here's the deal. 2019 is almost over and 2020 is right around the corner. It not not helpful to focus on all the things we didn't do this year, but instead to start focusing on where we want to go and how to get there. To do that, it has to start with mindset.
SO, before we jump into 2020 goal setting and vision...
Dec 12, 2019
Knowing when to let go is one of the hardest things to discern! How do you know the difference between a rough patch and time to cut the cord?! I have agonized for hours over situations and relationships and trying to figure out if it was time to stop fighting and time to let go. If you have ever struggled with knowing...
Dec 5, 2019
Do you identify has multi-passionate? Do you struggle with feeling like you're enough? Have you wanted to pivot and try something new, but fear is holding you back? Have you wanted something, but don't know how to get there? This episode is for YOU! This conversation with Joi left me feeling both inspired and empowered....
Nov 29, 2019
Hey you, yes YOU! I'm thankful for you! On this holiday where everyone is reflecting on what they are grateful for, I'm dropping in an episode from a few months ago about practicing gratitude. It's not just about how to practice gratitude, but also why you should!