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Welcome to the Growth and Grace Podcast! A podcast of pep talks and practical tips to help you find joy, purpose and achieve the life you dream about. This podcast is hosted by Amber Lea Gray, an empowerment coach, photographer and storyteller! Want to connect more? Head over to

Apr 25, 2019

You have a client meeting in 10 minutes and you're stuck in traffic. Your car breaks down the week rent is due. You realize you have more items on your to-do list than any human could possibly accomplish. The dishes are piling up, everyone is asking what’s for dinner and you haven’t had a moment to yourself in days....

Apr 18, 2019

We live in a culture that puts a lot of pressure on us to be successful, and for decades that has looked like picking a job and sticking with it long enough to climb the corporate ladder. Things are changing. We don't have to be stuck in job we hate, and a degree we choose when we were 18 years old doesn't have...

Apr 11, 2019

Everyone is talking about affirmations, but what they heck are they? Why are they important? How did I figure out what affirmation is right for me. This episode dives into all of those questions and more! 

Head over to to grab you Write Your Own Affirmation Worksheet! 

Apr 5, 2019

I've had a lot of conversations over the last few weeks with women who want more and who are dreaming big, but they just feel stuck! So if that sounds familiar, then this episode is for you! I will unpack my top 3 Reason You're Stuck! I really think they will resonate with you, I know they hit home for me! 

Want to...