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Welcome to the Growth and Grace Podcast! A podcast of pep talks and practical tips to help you find joy, purpose and achieve the life you dream about. This podcast is hosted by Amber Lea Gray, an empowerment coach, photographer and storyteller! Want to connect more? Head over to www.amberleagray.com

Apr 30, 2021

Y'all, this has been a hard season for so many of us. So if you or someone you know is struggling with their mental health; this episode is for you. It is just the pep talk with a splash of practical tips that you need! 

www.amberleagray.com 


Apr 23, 2021

Denial is a coping mechanism. Denial keeps us stuck. They say that admitting you have a problem is the first step of recovery... but what if you don't know you have a problem at all? How do we identify those blind spots? In today's episode, I talk about 10 signs that you might be in denial, and how that is holding you...


Apr 15, 2021

If you've been following me for a while, then you know I'm passionate about Empowerment work. For me, empowerment is more than just a pep talk. It is a transformation. It is taking ownership in your own life, and doing the dang thing! Today I talk about where empowerment comes from, especially in circumstances when...


Apr 8, 2021

In today's episode, I'm doing something I rarely do on podcast.  I'm sharing a sermon I preached last week, an Easter sermon. Why? Because I wrote this sermon with you in mind! Life has been hard. People are struggling. More than anything right now we need a word of hope. Here the Good News! 


Apr 2, 2021

A lot of us struggle with believing we are good enough. What would it look like if we lived like we were worthy of everything we desire? That is what wholehearted living is all about! In today's episode, I'm going to talk through the last 5 guideposts of wholehearted living - living life with the belief that we are...