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Welcome to the Growth and Grace Podcast! A podcast of pep talks and practical tips to help you find joy, purpose and achieve the life you dream about. This podcast is hosted by Amber Lea Gray, an empowerment coach, photographer and storyteller! Want to connect more? Head over to www.amberleagray.com

Nov 30, 2022

It's the season of Peace on Earth, but what does peace even mean? Is peace possible? I look at the state of the world, and I have some serious doubts!

We are in the season of Advent, which is a time of anticipation and preparation for Christmas. There are four traditional Advent themes: peace, hope, love, and joy....


Nov 22, 2022

It's the holiday season when all the expectations begin to surface. We're around family who have expectations for us. Maybe we have expectations of them? We have expectations about what the holidays will look like and how other people will act. Today I'm talking about what it looks like to release those expectations...


Nov 15, 2022

If you have been struggling at work. If you have been unhappy at your job. If you have felt like something is off. If you are constantly stressed about work. This episode is for you! We spend so much time at our jobs, and so knowing these work red flags can be helpful to know if you should be looking into...


Nov 8, 2022

Hey friends! This episode is a pep talk with you in mind. Find joy. Make yourself a priority.  Life is hard and beautiful. Both are true. You only get one life. Enjoy it. Have fun. Do things that bring you joy. This your one wild and precious life. Much love :) 


Nov 1, 2022

There has been a stirring in my soul the last few months, and I've been wrestling with the idea that there is abundance in the wilderness. My idea of abundance has shifted, and the wilderness seems a little less scary. On today's episode of the podcast, I'm sharing a little of my heart and how the Spirit has been moving...